Tìm hiểu các quy định và mẹo để mang đồ ăn lên máy bay quốc tế. Khám phá những món ăn nhẹ bạn có thể đóng gói để chuyến bay của bạn thêm thú vị.

Traveling at 30,000 feet and suddenly feel peckish? You’re not alone! Good news: You can bring food on international flights. Just be sure to follow a few simple guidelines to make your journey smooth and delicious.

Packing your own food can be a smart move. Airport food is often overpriced, and airplane meals aren’t always the most appealing. Bringing your own snacks and meals allows you to enjoy your favorites and save money for souvenirs.

Before you pack your snacks, there are some rules to consider. We’ve compiled a list of common food items you might be wondering about bringing in your hand luggage. Take a look:

Non-perishable Snacks

When packing for your flight, consider non-perishable snacks like granola bars, nuts, energy bars, dried fruits, and crackers. Homemade treats, such as cookies, muffins, or energy balls, can also be a delightful addition, making your flight feel a little more like home.

These snacks are perfect for long journeys, keeping hunger at bay mid-flight without spoiling. They’re lightweight and easy to pack, leaving space in your carry-on for other essentials.

Solid Food

For substantial meals, homemade sandwiches, wraps, and salads are all great choices, as long as they’re not overly messy or smelly. Choose items that won’t cause a stink for fellow passengers and pack them in leak-proof containers to prevent mid-air spills. A pro tip: Wrap your sandwiches in parchment paper or foil to keep them fresh and prevent soggy bread.

Liquids

The 3-1-1 liquids rule applies to soups, yogurts, creamy cheeses, and other liquids, gels, and aerosols carried in carry-on luggage. This rule, enforced in most airports, restricts the amount of liquid you can bring on board. While the general rule is consistent across many countries, specific regulations and enforcement may vary slightly.

Healthy and Nutritious Food

Cut-up vegetables, cheese sticks, and yogurt cups offer a nutritious boost during long flights. Packed with essential vitamins, minerals, and protein, these snacks provide sustained energy to fight fatigue and jet lag. They’re also refreshing and hydrating, making them perfect for staying comfortable in the air.

Before you start packing your suitcase with enough snacks to last a transatlantic voyage, remember that most countries have restrictions on food items like fresh fruits, vegetables, meat, and dairy products. While you can bring food for personal consumption, it’s important to check the customs regulations of your destination or inquire with your airline beforehand. This will help you avoid any surprises at the border and ensure a smooth journey.

Benefit of Bringing Food

Bạn có thể thắc mắc tại sao một số người cần mang thức ăn lên chuyến bay quốc tế khi hầu hết các hãng hàng không đều cung cấp bữa ăn trên máy bay. Dưới đây là một số lý do và lợi ích khi mang đồ ăn lên chuyến bay quốc tế:

Accommodate dietary restriction

Packing your own food is a smart move for those with dietary restrictions or allergies. This ensures you have meals that meet your needs, rather than relying on the airline’s often limited options.

Bringing your own meals is crucial for those following Muslim (halal) or Jewish (kosher) dietary laws. This ensures your food adheres to religious requirements, providing peace of mind and spiritual comfort during your journey. Packing your own food also reduces the risk of cross-contamination with non-halal or non-kosher foods, which may occur even with airline meals labeled as compliant.

Give environmental impact

For the eco-conscious traveler, packing your own food is a greener choice. Bringing meals in reusable containers reduces waste and eliminates single-use plastics. Plus, it helps minimize food waste on flights, as airline meals often go uneaten.

Enhance comfort during long trip

Travel comfort goes beyond just the seat. A familiar snack, like a childhood chocolate bar or a homemade sandwich, can make a long flight feel more like home. These comforting treats can also ease travel stress, especially when venturing to unfamiliar places. It’s the little things that make a big difference.

Save cost during trip

Du lịch quốc tế có thể khiến ví bạn “lép” đi với vé máy bay đắt đỏ, phí hành lý, và vô số chi phí khác cộng dồn nhanh hơn tốc độ bạn nói “mệt mỏi vì chênh lệch múi giờ”. Nhưng đừng lo lắng, du khách đồng hành, bởi có một lĩnh vực bạn có thể “kiềm chế” chi tiêu: đồ ăn.

Bạn đang lang thang trong sân bay hoặc chờ đợi chuyến bay, tiếng dạ dày réo rít át cả tiếng loa thông báo. Thay vì bỏ tiền ra cho những bữa ăn tẻ nhạt ở sân bay hoặc chấp nhận những món ăn nhẹ đắt tiền trên máy bay, tại sao không tự mình kiểm soát?

Bringing your own food to the airport and on flights saves money and lets you choose exactly what you eat. Pre-planning allows you to create budget-friendly meals at home or pick up affordable options before your trip.

Flight to Seoul

Conclusion

Bạn đã sẵn sàng cho những món ăn vặt, nhưng còn phần còn lại của chuyến đi? Đó là lúc chúng tôi xuất hiện. Là một trong những nền tảng du lịch hàng đầu, chúng tôi giúp bạn đặt vé máy bay một cách dễ dàng. Chỉ với vài cú nhấp chuột, bạn có thể tìm thấy những ưu đãi tốt nhất và bắt đầu chuyến đi của mình.